Send us a GroupChat Message!Feeling the workday grind a little too hard? In this episode, we’re diving deep into the truth about burnout: what causes it, how to spot it, and, most importantly, how to beat it before it takes over. From setting boundaries to prioritizing self-care, we’ve got actionable tips to help you keep your energy up and your motivation strong. Tune in for some real talk on managing stress, staying productive, and living a balanced life without losing your spark! Don't forget to check us out on YouTube! Champs Drink Champs Podcast